Description
A delicious creamy chicken and broccoli casserole baked to perfection.
Ingredients
- 2 large chicken breasts (diced)
- 2 tablespoons olive oil
- 2 teaspoons garlic powder
- 2 teaspoons Italian seasoning
- 1 ½ teaspoons Kosher salt
- ½ teaspoon ground black pepper
- 4 tablespoons unsalted butter
- 1 medium onion (small-diced)
- 5 cloves garlic, minced
- ½ teaspoon garlic powder
- ½ teaspoon onion powder
- ½ teaspoon Italian seasoning
- ¼ cup all-purpose flour
- 2 cups chicken broth (plus more as needed)
- 2 teaspoons Better Than Bouillon (plus more to taste)
- 12 ounces canned evaporated milk (equiv to 1 ½ cups)
- 3 cups cooked long grain rice
- 4 cups fresh broccoli florets
- 2 cups freshly shredded colby jack cheese (plus more to taste)
Instructions
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Oven: Preheat the oven to 375 degrees F.
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Cook chicken: In a large saucepan or deep skillet, heat olive oil over medium-high heat. Cook chicken until golden brown and fully cooked through, seasoning with garlic powder, Italian seasoning, salt, and pepper as it cooks. Transfer to a large mixing bowl and set aside.
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Start the creamy sauce: In the same pan (do not wipe clean), melt 4 tablespoons butter and sauté diced onions for 6-7 minutes until softened. Then, add minced garlic, garlic powder, onion powder, Italian seasoning, salt, and pepper to taste for another 2 minutes until fragrant.
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Finish the creamy sauce: Add flour, stirring to coat. Gradually add chicken broth, stirring to dissolve the flour, and add the Better than Bouillon. Stir in the evaporated milk and bring to a simmer, cooking over low heat until thickened. Season with salt and pepper to taste.
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Par-cook broccoli: Steam broccoli florets for just 5 minutes until crisp tender (can also use the microwave). The broccoli will finish cooking in the oven, but needs a head start.
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Combine: Into the bowl with the chicken, add par-cooked broccoli, cooked rice, and 1 cup of shredded cheese. Add the prepared creamy sauce and stir until evenly combined.
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Assemble and bake: Transfer to a 9×13 baking dish. Top with the remaining 1 cup of cheese. Cover with foil and bake for 25 minutes. Uncover and bake for another 5-8 minutes until the cheese is melted. Let cool slightly and enjoy!
Notes
- Rice: If you haven’t yet, cook the rice according to package directions. Note: To make 3 cups of cooked long grain rice, you need about 1 cup of uncooked rice.
- Prep Time: 30 minutes
- Cook Time: 40 minutes
- Category: Main Dish
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 cup
- Calories: 520
- Sugar: 4g
- Sodium: 900mg
- Fat: 25g
- Saturated Fat: 14g
- Unsaturated Fat: 10g
- Trans Fat: 1g
- Carbohydrates: 43g
- Fiber: 2g
- Protein: 30g
- Cholesterol: 100mg