Description
This isn’t your average avo toast. A lacy, golden parmesan crust turns a simple fried egg into a salty, crispy masterpiece—laid perfectly over creamy avocado and finished with a hit of chili flakes. Crunchy, creamy, and just spicy enough, it’s the kind of breakfast that feels like a treat but takes just minutes to make.
Ingredients
Scale
- 1 slice sourdough or multigrain bread, toasted
- 1/2 ripe avocado
- to taste Salt & pepper
- 2–3 tbsp grated Parmesan cheese
- 1 egg
- Pinch of red chili flakes
- Optional: lemon zest or hot sauce
Instructions
- Toast the slice of bread until golden brown.
- In a pan, heat some oil and fry the egg to your desired doneness.
- Spread the avocado on the toasted bread and season with salt and pepper.
- Sprinkle the grated Parmesan cheese on top of the egg and briefly return it to the heat until melted and crispy.
- Place the egg on the avocado toast, top with chili flakes, and add lemon zest or hot sauce if desired.
Notes
- This recipe can be customized with your favorite toppings.
- The crunchiness of the Parmesan pairs perfectly with the creaminess of the avocado.
- Prep Time: 5 minutes
- Cook Time: 5 minutes
- Category: Breakfast
- Method: Stovetop
- Cuisine: American
Nutrition
- Serving Size: 1 toast
- Calories: 320
- Sugar: 1g
- Sodium: 520mg
- Fat: 22g
- Saturated Fat: 6g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 28g
- Fiber: 7g
- Protein: 10g
- Cholesterol: 186mg