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Crispy Parmesan Egg & Avocado Toast : Crunchy, Creamy, Totally Addictive First Image

Crispy Parmesan Egg & Avocado Toast


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  • Author: Mason Hartman
  • Total Time: 10 minutes
  • Yield: 1 serving 1x
  • Diet: Gluten Free, Vegetarian

Description

This isn’t your average avo toast. A lacy, golden parmesan crust turns a simple fried egg into a salty, crispy masterpiece—laid perfectly over creamy avocado and finished with a hit of chili flakes. Crunchy, creamy, and just spicy enough, it’s the kind of breakfast that feels like a treat but takes just minutes to make.


Ingredients

Scale
  • 1 slice sourdough or multigrain bread, toasted
  • 1/2 ripe avocado
  • to taste Salt & pepper
  • 23 tbsp grated Parmesan cheese
  • 1 egg
  • Pinch of red chili flakes
  • Optional: lemon zest or hot sauce

Instructions

  1. Toast the bread.
  2. Mash the avocado and spread it over the toasted bread.
  3. In a hot pan, melt butter and add grated Parmesan to form a crispy layer.
  4. Fry the egg in the same pan until cooked to your liking.
  5. Top the avocado toast with the crispy egg and sprinkle with chili flakes, salt, and pepper.
  6. Finish with a drizzle of lemon zest or hot sauce if desired.

Notes

  • Serve immediately for the best texture.
  • Experiment with different types of bread for variety.
  • Prep Time: 5 minutes
  • Cook Time: 5 minutes
  • Category: Breakfast
  • Method: Frying
  • Cuisine: American

Nutrition

  • Serving Size: 1 piece
  • Calories: 350
  • Sugar: 1g
  • Sodium: 300mg
  • Fat: 25g
  • Saturated Fat: 7g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 8g
  • Protein: 10g
  • Cholesterol: 300mg