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Moroccan Ground Beef Stuffed Peppers First Image

Stuffed Bell Peppers


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  • Author: Chef John
  • Total Time: 50 minutes
  • Yield: 4 servings 1x

Description

Deliciously stuffed bell peppers filled with a savory mixture of ground beef, rice, and spices, topped with tomato sauce.


Ingredients

Scale
  • 4 pieces Bell Peppers (Any color)
  • 1 pound Ground Beef (80/20 lean)
  • 1 cup Cooked Rice (White or brown)
  • 1 small Onion (Chopped)
  • 2 cloves Garlic (Minced)
  • 1 teaspoon Cumin
  • 1 teaspoon Cinnamon
  • 1 teaspoon Paprika
  • 1 teaspoon Salt
  • 1/2 teaspoon Black Pepper
  • 1/4 cup Raisins (Optional)
  • 1/4 cup Chopped Fresh Parsley (For garnish)
  • 1 cup Tomato Sauce (For topping)

Instructions

  1. Preheat the oven to 375°F (190°C). Cut the tops off the bell peppers and remove the seeds and membranes.
  2. In a skillet over medium heat, sauté the chopped onion and minced garlic until translucent.
  3. Add the ground beef and cook until browned. Drain excess fat.
  4. Stir in the cooked rice, cumin, cinnamon, paprika, salt, black pepper, and raisins. Mix well and cook for another 5 minutes.
  5. Fill each bell pepper with the beef and rice mixture, packing it down gently.
  6. Place the stuffed peppers in a baking dish and pour tomato sauce over the top.
  7. Cover the baking dish with foil and bake in the preheated oven for 25 minutes.
  8. Remove the foil and bake for an additional 10 minutes until the peppers are tender.
  9. Garnish with chopped parsley and serve warm.

Notes

  • For best results, use different colored bell peppers for a vibrant dish.
  • This recipe can be made ahead of time and frozen for later use.
  • Prep Time: 15 minutes
  • Cook Time: 35 minutes
  • Category: Main Dish
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 stuffed bell pepper
  • Calories: 350
  • Sugar: 6g
  • Sodium: 650mg
  • Fat: 20g
  • Saturated Fat: 8g
  • Unsaturated Fat: 11g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 3g
  • Protein: 20g
  • Cholesterol: 70mg