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Roast Chicken First Image

Roasted Whole Chicken


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  • Author: Your Name
  • Total Time: 1 hour 15 minutes
  • Yield: 4 servings 1x
  • Diet: Paleo

Description

This roasted whole chicken is seasoned to perfection, ensuring a crispy skin and juicy meat, making it a delightful centerpiece for any meal.


Ingredients

Scale
  • 1 whole chicken (34 pounds), cleaned and patted dry
  • 2 tablespoons olive oil
  • 1 tablespoon salt
  • 1 teaspoon black pepper
  • 2 teaspoons garlic powder
  • 1 tablespoon fresh rosemary, chopped (or 1 teaspoon dried)
  • 1 whole lemon, quartered
  • 4 cloves garlic, crushed
  • Vegetables for roasting (optional), such as potatoes, carrots, and onions

Instructions

  1. Preheat your oven to 425°F (220°C) to ensure a crispy skin.
  2. Place the cleaned chicken on a roasting pan or a suitable oven-safe dish. Pat it dry with paper towels for that perfect crisp.
  3. Rub olive oil all over the chicken, making sure to cover it well. Next, sprinkle salt, black pepper, garlic powder, and chopped rosemary evenly across the skin.
  4. Stuff the cavity of the chicken with the quartered lemon and crushed garlic cloves to infuse the meat with delicious flavor as it cooks.
  5. Place the chicken in the preheated oven and roast for about 1 hour, or until the internal temperature reaches 165°F (75°C) when checked at the thickest part of the thigh.
  6. Once done, remove the chicken from the oven and let it rest for about 15 minutes before carving to allow the juices to redistribute for super succulent meat.

Notes

  • This chicken pairs well with roasted vegetables like potatoes and carrots.
  • For added flavor, marinate the chicken overnight with the spices.
  • Prep Time: 15 minutes
  • Cook Time: 1 hour
  • Category: Main Dishes
  • Method: Roasting
  • Cuisine: American

Nutrition

  • Serving Size: 1/4 chicken
  • Calories: 350
  • Sugar: 0g
  • Sodium: 700mg
  • Fat: 20g
  • Saturated Fat: 5g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 2g
  • Fiber: 0g
  • Protein: 35g
  • Cholesterol: 100mg