Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Tasty Mexican Garlic Soup First Image

Roasted Garlic Soup


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

  • Author: Chef Gourmet
  • Total Time: 55 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A comforting roasted garlic soup perfect for warming up on a chilly day.


Ingredients

Scale
  • 1 whole garlic bulb
  • 2 tablespoons olive oil
  • 1 medium onion, finely chopped
  • 4 cups vegetable or chicken broth
  • 1/4 cup chopped fresh cilantro
  • 1 tablespoon lime juice
  • Salt to taste
  • Black pepper to taste
  • 4 slices of baguette or rustic bread
  • 1/2 teaspoon chili flakes (optional)

Instructions

  1. Preheat the oven to 375°F (190°C). Separate the garlic bulb into cloves without peeling. Place them on a baking sheet, drizzle with 1 tablespoon olive oil, and roast for 20–25 minutes until golden and soft. Once cooled, squeeze the garlic out of the skins.
  2. In a large pot, heat 1 tablespoon olive oil over medium heat. Add chopped onion and sauté until translucent and lightly browned, about 5–7 minutes.
  3. Add the roasted garlic to the pot and mash gently with a spoon. Pour in the broth and stir well. Bring to a simmer and cook for 10–15 minutes to blend the flavors.
  4. Optional: Blend the soup partially or fully using an immersion blender or standard blender, depending on your texture preference.
  5. Stir in lime juice and chopped cilantro. Season with salt and pepper to taste. Let the soup rest for a minute off the heat.
  6. While the soup simmers, toast the bread slices in a skillet or oven. Brush with olive oil and sprinkle with herbs or chili flakes.
  7. Serve the soup hot with toasted bread slices on top and garnish with fresh cilantro and lime wedges if desired.

Notes

  • This soup is great served with a side salad for a complete meal.
  • Feel free to adjust the seasoning according to your taste.
  • Prep Time: 10 minutes
  • Cook Time: 45 minutes
  • Category: Soup
  • Method: Roasting, Sautéing, Blending
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup
  • Calories: 200
  • Sugar: 1g
  • Sodium: 700mg
  • Fat: 10g
  • Saturated Fat: 1g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 25g
  • Fiber: 3g
  • Protein: 5g
  • Cholesterol: 0mg