Description
Delicious Thai chicken lettuce wraps made with shredded chicken, fresh veggies, and peanut sauce.
Ingredients
Scale
- 1 lb chicken breast, cooked and shredded
- 1/2 cup Thai peanut sauce
- 1 cup shredded carrots
- 1 cup sliced bell peppers
- 1/2 cup sliced cucumbers
- 4 large lettuce leaves or whole wheat wraps
- to taste chopped peanuts for garnish
- to taste fresh cilantro for garnish
Instructions
- Cook the chicken breast by boiling or grilling until it’s fully cooked. Let it cool, then shred it using two forks; set aside.
- Pour the Thai peanut sauce over the shredded chicken in a mixing bowl. Toss well until the chicken is evenly coated. Adjust seasoning to taste.
- While the chicken cools, slice the bell peppers and cucumbers. Set them aside with the shredded carrots.
- Lay out the lettuce leaves or whole wheat wraps on a clean surface.
- Place a generous scoop of the chicken mixture in the center of each wrap. Top it with shredded carrots, bell peppers, and cucumbers. Sprinkle chopped peanuts and fresh cilantro for added flavor and crunch.
- Fold the sides in and then roll it tightly from the bottom. Repeat until all wraps are assembled.
- Serve immediately with extra peanut sauce on the side for dipping.
Notes
- Adjust the peanut sauce to your taste for more or less flavor.
- Feel free to mix in other vegetables as desired.
- Prep Time: 20 minutes
- Cook Time: 20 minutes
- Category: Appetizer
- Method: Wrapping
- Cuisine: Thai
Nutrition
- Serving Size: 1 wrap
- Calories: 350
- Sugar: 3g
- Sodium: 700mg
- Fat: 15g
- Saturated Fat: 3g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 25g
- Fiber: 4g
- Protein: 30g
- Cholesterol: 70mg