Description
A hearty beef and cabbage stew with rice, perfect for any family dinner.
Ingredients
Scale
- 2 Tablespoons olive oil (divided)
- 1 pound lean ground beef
- 1 small yellow onion (diced)
- 3/4 cup diced carrots
- 1 Tablespoon minced garlic
- 3 cups chopped cabbage
- 1 15-ounce can tomato sauce
- 1 15-ounce can diced tomatoes
- 4 cups beef broth
- 1/3 cup greek yogurt
- 2/3 cup jasmine rice (uncooked)
- 1 teaspoon paprika
- 1 teaspoon Italian seasoning
- 1/2 teaspoon red pepper flakes
- 1 teaspoon salt
- 1/4 teaspoon pepper
Instructions
- Add one tablespoon of the olive oil to a large pan or dutch oven and heat over medium heat.
- Add in the ground beef and sauté until cooked through.
- Transfer the cooked ground beef to a bowl and set aside.
- To the same pot, add the diced onion and carrots and sauté for about 5-7 minutes, stirring occasionally.
- Add in the garlic and cabbage and sauté until the cabbage has started to wilt.
- Add in all remaining ingredients including the cooked beef and stir well to combine.
- Simmer over low heat, covered, until the rice is tender (about 10-15 minutes), stirring occasionally.
- Taste and adjust flavors as desired. Enjoy!
Notes
- This stew can be made in advance and reheated.
- Feel free to add more vegetables based on your preference.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Main Course
- Method: Stovetop
- Cuisine: American
Nutrition
- Serving Size: 1 bowl
- Calories: 400
- Sugar: 6g
- Sodium: 800mg
- Fat: 20g
- Saturated Fat: 7g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 5g
- Protein: 25g
- Cholesterol: 70mg