Description
A refreshing salad made with yogurt, cucumber, and herbs.
Ingredients
Scale
- 1 cup chilled plain yogurt (dahi, curd)
- ½ cup chilled milk
- ½ cup peeled and grated cucumber
- 2 tablespoons chopped mint leaves
- 1 tablespoon chopped cilantro (fresh coriander leaves)
- 1 teaspoon chopped green chilies
- ½ teaspoon roasted cumin powder
- 1 teaspoon black salt
Instructions
- Whisk yogurt in a bowl until smooth and creamy.
- Add the remaining ingredients to the bowl and mix well.
- Serve immediately or refrigerate for 1-2 hours before serving.
Notes
- Best served chilled on a hot day.
- Adjust green chilies to taste for desired spiciness.
- Prep Time: 10 minutes
- Category: Salad
- Method: No-cook
- Cuisine: Indian
Nutrition
- Serving Size: 1 cup
- Calories: 120
- Sugar: 6g
- Sodium: 200mg
- Fat: 5g
- Saturated Fat: 2g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 1g
- Protein: 6g
- Cholesterol: 10mg