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Soba Noodle Salad


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  • Author: Recipe Creator
  • Total Time: 15 minutes
  • Yield: 2 servings 1x
  • Diet: vegetarian

Description

A refreshing soba noodle salad with a flavorful sesame sauce, perfect for a light meal.


Ingredients

Scale
  • 8 ounces soba noodles
  • 1/4 cup regular soy sauce (or substitute tamari or coconut aminos)
  • 3 tablespoons toasted sesame oil
  • 2 tablespoons rice vinegar
  • 1 tablespoon honey or maple syrup
  • 1 tablespoon miso (white or yellow)
  • 1 teaspoon grated garlic
  • 4 green onions
  • Sriracha, to taste (optional)
  • Toasted sesame seeds
  • To make it a meal: Fried egg or soft boiled egg, Pan fried tofu or Marinaded tofu, or Sauteed shrimp

Instructions

  1. Cook the soba noodles according to the package instructions: it should take about 4 to 5 minutes. Important: when the noodles are done cooking, rinse them under cool running water in a strainer, tossing them to remove the starch. Then shake off excess water. If you’d like the noodles to be warm when serving, run them under warm water for a few seconds; you can also serve room temperature or cold.
  2. Meanwhile, in a medium bowl whisk together the soy sauce, toasted sesame oil, rice vinegar, honey or maple syrup, miso (if using), and grated garlic.
  3. Thinly slice the green onions on the bias (diagonally), using both white and dark green parts.
  4. Return the rinsed and shaken dry noodles to the pan or a bowl; stir in the sauce and green onions.
  5. Place in serving bowls, top with sesame seeds and serve.

Notes

  • This salad can be customized with various toppings.
  • Adjust the amount of Sriracha to control the spice level.
  • Make sure to rinse the noodles well to avoid them becoming gummy.
  • Prep Time: 10 minutes
  • Cook Time: 5 minutes
  • Category: salad
  • Method: boiling, mixing
  • Cuisine: Japanese

Nutrition

  • Serving Size: 1 plate
  • Calories: 350
  • Sugar: 5g
  • Sodium: 800mg
  • Fat: 20g
  • Saturated Fat: 3g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 40g
  • Fiber: 5g
  • Protein: 10g
  • Cholesterol: 0mg