Description
Delicious and refreshing tuna avocado sushi bowls, perfect for a healthy meal.
Ingredients
Scale
- 5 oz can tuna (drained, Wild Planet Albacore Tuna recommended)
- 1 avocado (diced)
- 1 mini cucumber or 1/4 English cucumber (thinly sliced)
- 1/2 cup shredded carrots
- 1/2 cup shelled edamame
- 1 green onion (sliced on the bias)
- 1 jalapeno (thinly sliced)
- 1 oz package dried seaweed snacks (cut into strips)
- 1/2 cup mayonnaise or vegan mayo
- 2 Tablespoons sriracha
- 1/2 teaspoon lemon juice
- 1/2 teaspoon sesame oil
- 1 serving of slightly cooled cooked white, brown, or cauliflower rice
- 1 serving gluten free Tamari
- 1 serving toasted sesame seeds
Instructions
- Combine all ingredients except tuna and rice in a small mixing bowl and set aside. Can be made several days ahead of time.
- Add tuna to another small mixing bowl, then add 1/4 cup spicy mayonnaise (or more or less) and mix to combine.
- Scoop cooked rice into two bowls, then divide tuna mixture between them.
- Top with remaining ingredients, then drizzle bowls with gluten free Tamari and more spicy mayonnaise, and sprinkle with sesame seeds before serving.
Notes
- For the dried seaweed snacks, cut them into strips for easy topping.
- You can adjust the amount of sriracha based on your spice preference.
- Prep Time: 20 minutes
- Cook Time: 10 minutes
- Category: Dinner
- Method: Mixing, Serving
- Cuisine: Japanese
Nutrition
- Serving Size: 1 bowl
- Calories: 500
- Sugar: 2g
- Sodium: 800mg
- Fat: 30g
- Saturated Fat: 5g
- Unsaturated Fat: 22g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 8g
- Protein: 20g
- Cholesterol: 60mg